Category Archives: You
There are many solutions to stop snoring and more solutions are coming every year. When someone has a problem with snoring it is a symptom of physical conditions of the throat or nose, or related to weak muscles in the back of the throat. This occurs as we age, naturally, yet some children also snore.
There are several over the counter solutions that work for most individuals who snore. These include foam pillows, soft pillows with asupport base, nose strips, mouth pieces and throat spra......
Do you wake up in the middle of the night feeling short of breath? Has your partner told you that you snore or stop breathing during the night? If so, you might be experiencing sleep apnea.
During sleep apnea, the airway closes, preventing air getting through. The person actually stops breathing for between 10-120 seconds. At some point, the brain “wakes up” and realizes it isn’t getting oxygen, and tells the airway to open to let air in. This pattern repeats itself thro......
Research shows that the lack of sleep leads to gradual obesity. The less people sleep, the more likely they are to gain weight, as the lack of sleep triggers hormone imbalances that boost the desire to eat.
The National Sleep Foundation reports that most sleep specialists recommend between 7 and 8 hours of sleep. Without the right amount of sleep the brain reacts by stimulating the hypocretin/orexin cells in the hypothalamus region of the brain. These centers regulate our food intake an......
If you have been searching endlessly for ideas on how to get rid of snoring, perhaps I can help here. You’ll discover 5 things you can do in your life that can help you in your quest to get rid of snoring.
If you are serious about how to get rid of snoring then you need to carry out a fair amount of research. As with any problem that needs solving, the more information you have at your fingertips, the more you are likely to find an answer to your problem. And so with your snoring pr......
The optometrist told us that we had better make an optometry in the morning. Because our eyes have got a completely relax after the whole night rest. At this time, the result of eye test is more accurate. If we make an optometry in the condition of eye tired, the result of eye test will be higher.
It is because that we mainly depend on the expansion and relaxation of ciliary muscle to stretch the lens thickness in order to restore the balance of the focal when we use our eyes to see far......
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