Category Archives: Ab

Although exercises for abs are important to maintain appearance and tone, it is more about what is in your diet, than creates your abs. If on the other hand you are already naturally lean and you are not happy about the way your abs appear, these simple three exercises could be just what you need. Enjoying a natural slim look, a good diet and plenty of exercise, is what keeps some people looking lean, without the need to focus all efforts on abdominal exercises. A recognized author and ex......