Category Archives: Against

Do you want to look younger than your real age? And do you want to be mentally and physically fit at the same time? The aging process is caused by several aspects. Here are the 12 tips against aging! 1. Reduce Calories Several studies have shown that overweight and the related diseases cause premature aging. Work on finding ways to take in fewer calories while still enjoying foods that you love or prefer. A good formula is to eat a lot of fresh fruit and vegetables, to consume one or two ......
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