Category Archives: Called

Healthy weight loss is all about choosing the right diet, eating the right kinds of food to give your body the energy it requires and avoiding the foods that take us away from our goal of losing or maintaining a healthy weight.  Just as there are some foods we should eat on a daily basis, there are some “healthy” foods we should avoid at all costs.      Fruit Juices—Fruit juices can wreak havoc on your healthy weight loss plan.  You are essentially removing the vitamins, fiber......