Category Archives: Concentrated

There are enormous health benefits to adding omega 3 fatty acid supplements to your diet, that’s for sure. These include cardiovascular, cognitive and anti-inflammatory benefits. What many people don’t know, however, is that in order to ensure that you’re getting these benefits, you have to take a concentrated fish oil supplement and not cod liver oil. The health benefits of fish oil are directly proportionate to the amount of polyunsaturated fatty acids contained in the......