Category Archives: Days

Sugar. 365 Days of Poison

The average American consumes about 200 pounds of white flour per year.  That same American also consumes about 160 pounds of refined sugar per year. That equates to consuming almost 1 pound of toxic, empty calories, EVERY DAY! Your mother probably knew that giving you candy caused you to become hyper as a kid.  You’ve probably heard that drinking regular Coke or almost any soda is bad for you for some reason or another.  Did anyone ever tell you why sugar was bad?  Growing up I jus......
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Why a few detox days can give a boost to your performance on the film set

What is detox – and why could it be important for you? „Detox” means doing something to get rid of the toxins in your body which have been stored in your organs and tissues. Some toxins can be detected obviously, such as substances in colours, pesticides and cleansing substances and, of course, you would not consume it. Others are not that toxic as pesticides, but they can do harm in the long run when they are stored in the body, such as food additives. The more toxins are stored i......
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