Category Archives: Dreams
Since time immemorial, the subject of sleep and dreams has intrigued man. Dreams can never be separated from sleep. Fall asleep, stay asleep and we can find out why it’s important to sleep. In the daytime, our body and brain are working tirelessly to operate our body, and as they do so they slowly degrade. You can also learn why some people take walks or eat while they sleep.
Sleep fascinates people because it may be somewhat reminiscent of death: We lie down, we close our eyes and......
Bad dreams and nightmares can keep you awake at night. Literally. If you’re unfortunate enough to suffer from recurring bad dreams, what can you do to diminish their effect and – over time – banish them from your life?
1. Sleeping pills may help short term
Whilst pills aren’t a long term answer – they just paper over the cracks – they can be of use until you can find a better solution. Check with your doctor first and also ask them to run any necessary ......
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