Category Archives: during

Exercise care during pregnancy is very important for you and your baby also. It is not just like your daily routine work out; during pregnancy you should be very careful as you continue your exercise. If you were physically fit before pregnancy so you can continue with your work out but not your former levels instead try to do this is more comfortable to you. And if you were not physically fit or have never exercised before, you should first consult your health care or Doctor, and start......
Healthy eating is now becoming a trend, much to the relief of doctors and nutritionists. Unfortunately, much to the dismay of dieters, it is easier to control their daily meals than to curb their snacking urges. When you set your mind to eat healthy, you usually think of your three main meals. At snacktime, that’s when all the damaging foods enter the menu. You have oil-laden french fries, potato chips, processed foods, junk foods, fast foods, and so on. A lot of people lose all the......
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