Category Archives: Eating

Key Concepts in Healthy Eating

You are what you eat. Everything that you are, your muscles, bones, skin, face, hands, hair, and brain, is built and maintained from the ingredients you provide your body through what you eat and drink.   The better your ingredients, the better your body works.  Have you ever noticed the difference between a fertilized bush and a non-fertilized one?  The fertilized bush grows taller, stronger, greener, and healthier.  That’s how it works with you too. Given all that we want to acco......
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Eating Bee Pollen – How To Get The Maximum Benefits

Many people are now aware of the benefits of eating bee pollen, but there are some things you need to know about this natural wonder so you can get the maximum benefits. Otherwise, you may receive very little and even potentially harm your health by ingesting contaminants. Eating bee pollen correctly You can get some benefits by ensuring you are only eating bee pollen from your local area and know the practices used by the farms. Far too often, the bees are not fed on natural foods and th......
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