Category Archives: Killer

Although exercises for abs are important to maintain appearance and tone, it is more about what is in your diet, than creates your abs. If on the other hand you are already naturally lean and you are not happy about the way your abs appear, these simple three exercises could be just what you need. Enjoying a natural slim look, a good diet and plenty of exercise, is what keeps some people looking lean, without the need to focus all efforts on abdominal exercises. A recognized author and ex......
OK. So maybe we’ve started off with a slight exaggeration there? Coffee may be neither a silent killer, nor a health promoting elixir – but given some of the content that is published out there you may be forgiven for thinking otherwise.   Coffee and the Liver Many authors write that one outcome of coffee drinking to be a negative effect on the liver. They state that because the liver uses enzymes to break down caffeine, there are fewer enzymes available to break down other su......
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