Category Archives: Vitamin

Vitamin E is a yellow fluid, which resembles butter and is fat-soluble. Although this vitamin is fat-soluble, it does not dissolve in water. It’s also resistant to weak acids and can be damaged by ultraviolet light.  Vitamin E is synthesized in the green part of plants and like other animals, the humans cannot produce vitamin E and we have to get it by eating foods and drinking vitamin supplements. You can get vitamin E from foods like eggs, meat, fish, corn, wheat and others like t......