Monavie RVL Premier Weight Solution Program is intended to help one lose weight. Instructions for the program include taking an RVL food replacement quiver for lunch and breakfast and taking dinner having five hundred to six hundred calorie. RVL snack bars of low calorie are found for in between meal snacking. Capsules of dietary supplement are taken along with one’s afternoon and morning snack. Dieters are instructed also to exercise for minimum of thirty minutes on all the days or most part of the week.
The Monavie website includes AcaVie as the main weight loss element in the RVL Nutritional Shake Mix and RVL Dietary Supplement. Monavie confirms that AcaVie is potent and purest form of acai berry found and is likely to get reduce fat of the body. As per the MayoClinic.com, acai berries is one of the better source for antioxidants, however their health benefits and weight loss have not been proved conclusively. The clinic is also of the opinion that acai berries are the basis for heart healthy fats and fibre.
To make the process of weight loss easy, the Monavie Nutrition Shake Mix and RVL Snack Bar are intended to be utilized with a reasonable diet. The Snack Bar contains two hundred calories, seven gram of fat, and twenty four gram of carbohydrates and ten gram of protein. 54.6 gram measure of RVL Nutrition Shake Mix has one hundred ninety calories, four gram of fat, 29 gram of carbohydrates, and twelve gram of fibre and eighteen gram of protein. The Monavie website says that one can lose one to two pounds per week by following their weight loss curriculum. The quantum of weight loss will depend on one’s insistence for the program. Weight loss benefits include better sleep, reduced stress, improved functioning of cardiovascular and controlling of blood sugar and cholesterol. Individuals desirous of losing weight require burning off excessive calories than the quantity they intake. To lose one pound of fat, one should generate the deficit of three thousand five hundred calories. As per the American Health Association, maintaining good eating schedules and reduction of regular caloric intake by five hundred calories may reduce one pound per week weight loss target. The Association reports also that a balanced weight loss program includes conducting thirty to forty five minutes of light physical activities regularly in each week and it will produce immense benefit to the person concerned.