If you want to get the maximum health benefits from this natural superfood, then it is essential to only use freeze dried bee pollen. Discover why and what else you also need to ensure you get the full potency.
The majority of supplements and granules are heat-dried to prolong their shelf-life. This is the cheapest method but kills off a lot of the potency, leaving you with a dead food source.
Air drying is preferable but still some of the nutrients are lost as a result. Freeze dried bee pollen retains all of its goodness, especially if the manufacturer does this at the source, immediately after harvesting the pollen.
In addition, there are some other factors you should know about to enhance the power of this natural wonder.
On their own, granules are hard for your body to absorb. Many sources recommend that you soak them first for up to 10 hours to soften the husks and this can increase the potency, but not significantly.
Clinical trials have shown that the most effective method is adding special enzymes like amylase and lipase to increase the benefits to you and release 95% of the potency.
The pollen should be powdered, blended with these enzymes and other nutrients to enhance the absorption and encapsulated for easy swallowing.
Lastly, using freeze dried bee pollen, check the origin and the supplier’s website to get as much information as you can. Most pollen is imported from China and tends to contain toxins from the pollution and be very low quality.
Some of the best countries are Canada and especially New Zealand as this is one of the most pristine environments left on earth.
Some of the health benefits you can expect include better heart health, weight-loss, a stronger immune system, significantly increased energy levels and lower stress levels.
As you can see, using the highest quality freeze dried bee pollen capsules can deliver the maximum health benefits to you and help you avoid any risks associated with poor quality pollen products.
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