There is a revolutionary scientific weight loss technique which has gone through 19 years of research and many painstaking work outs to produce a system that produces fast results for any body size, any age, male, or female. Now anyone can have a body like the stars when you know what they know. The key is to work with your metabolism to lose weight fast but still keep it off. Therefore, avoid the starvation/low calorie diets as they eat away at your muscle tissue that deprives you of proper long term weight loss and putting your body into starvation mode, which increases your appetite and stores your next meal instead of your metabolism burning through it. Consequently, by eating fewer calories you will lose weight but if you eat more calories you can lose even more weight. Most dieters struggle for years to get slimmer because they’re using methods that utterly destroy their metabolism long term. When dieting you often hit a weight loss “plateau” at this point you will neither gain nor lose weight. This is due to the body burning actual muscle in order to feed its need for energy. This results in a drastic slowing down of your metabolism! The good news is that you can learn to control your metabolism and use it to your advantage as a fat burning furnace. Also, you do not have to use diet pills.
Weight loss pills do work, but the results are temporary as your body adapts to them and the side effects are nasty. There are two kinds of diet pills; one is the prescription only diet pills and the over-the-counter diet pills. Prescription Diet Pills – are drugs regulated by the Food and Drug Administration agency which side effects are monitored, maybe advertised and prescribed under certain dosages. The most popular of these is Xenical, which is licensed for long-term use. However, this too has it’s own side effects, diarrhea, oily and unexpected fecal discharge are just some. Therefore, users are advised to take a low fat diet plan.While Over-the-Counter Diet Pills are categorized as food substitute and are unregulated. Beware that these diet pills are not Federal authorities tested and may cause serious side effects up to and including death.Aside from a dietician, local pharmacists can also help in determining the pills that are safe and not for each person’s case. Just be extra careful about the so-called “natural” or “organic” ingredients.
Not everything that comes from a natural source is safe. One example is Ma Huang, which is a botanical source of ephedrine known as a stimulant and being studied for potential side effects. Those who have or have a family history of prostate problems, thyroid disease, mental illness, high blood pressure, and heart problems should avoid taking diet supplements. The same applies to those who’ve had seizures or strokes. If someone is taking cold medicines, especially those with decongestants, diet pills should not be taken. Whether it be a prescription or an over-the-counter diet pill, the dangers are unvarying with other similar drugs which controls the brain to reduce appetite and includes chest pains, hair fall, fever, depression, and even impotence. And as a general rule, don’t ever try to take diet drugs if pregnancy is suspected. Persons that are allergic to sulfites and tartrazine should also avoid taking diet pills. And those who are under 18 years or over 60 years of age should consult their doctor first prior to taking any dietary drugs, especially if they rely on over-the-counter stimulants used as a replacement for increase exercise.
By proper training and getting your nutrition right you never get hungry and ensure that your weight stays off. Many people go from fad diet to fad diet and continue to play around with your metabolism using unproven nutritional practices, it’s going to get harder and harder to lose weight and achieve that lean and fit look. People who consistently fail to lose fat are repeating the same mistakes over and over again, but still expecting to see different results. Psychologists have proven that the fastest way to lose weight and reach your body goal is to “model” yourself on someone who has already achieved what you want. Hollywood Stars have mastered the art and science of losing body fat, while keeping muscle doing exactly this, using the proven program which has been used time and time again.
Now you have the choice. Are you going to go the next 5 to 10 years losing and gaining weight trying out god knows how many diet pills, programs and formulas, or are you going to take your first sensible step towards weight loss by learning the correct way to reduce your weight by proper nutritional exercise practices and master the art of true fat loss secrets known by some of Hollywood’s biggest stars.