Do not underestimate the dental hazards found in clinical, dental caries, gingival swelling, oral ulcers, periodontal disease, pulpitis, etc. In addition to people sleepless nights, can also cause pneumonia, cardiovascular diseases, gastrointestinal diseases and other serious disease. To healthy winter, the teeth can not be taken lightly. How to prevent periodontal disease-related, experts look at dental care is given completely in winter Raiders:
Solid protect kidney from the “basic” dental care
According to the dental health of 863 network experts, dental roots in the “kidney” on. TCM theory holds that the body in charge of the five organs in renal bone and teeth, bones, at the end, if the kidney shortage, will shake Holes in teeth the teeth of nature, there loose teeth, gum recession, dental caries and other issues. So to protect the teeth, personal care first on the kidney to be solid.
Expert Tip: Winter is the time kidney. People can eat in the winter black sesame, chestnut, walnut, etc. to the kidney, kidney were eating walnuts every day can not only strong teeth, and the prevention of tooth sensitivity is also a marked effect; also can eat honey, and promote secretion of digestive juice, inhibit dental caries caused by bacterial growth and avoid loose teeth, loss; often eat dates, also inhibits plaque formation.
In daily care to maintain oral hygiene
Dry climate, free of various pathogens in the air, the person who inhaled the pathogens likely to cause oral diseases. Meanwhile, the winter is usually a large number of people eating meat, spicy food and sweet and sour fruit juice beverages and other nutrients to supplement the body, if not pay attention to oral hygiene, you can give dental lay hidden.
Expert Tip: Always rinse can help maintain oral hygiene. Meanwhile, the tea can inhibit killing of oral bacteria in certain food residue, often drinking tea on the prevention of dental caries have a good effect, and can enhance the resilience of the teeth and the acid resistance. In addition, eating desserts and Dental Equipment sugary drinks, chewing gum after meals, morning and evening brushing with fluoride toothpaste, regular dental check-ups daily care is necessary. Individuals can also try to do the teeth exercises, such as call-in teeth, turn the tongue massage, rinse drums and so on, long-term adherence will be of great benefit to the prevention of dental problems.