Getting Early Treatment For Your Hair Loss Is Best Hair loss usually starts on guys in their early 20s;however, by the time they notice thinning, they have already lost at least 50% of their hair. It’s normal to lose about a hundred hairs a day, but if you notice a lot of hair in the drain, on the hairbrush, on the pillowcase – you need to seriously consider seeking treatment.
This is also known as Angelica. It can be found in traditional Chinese drugstores. This herb contains phytoestrogens that decreases the production of DHT. Dong Quai can also be used by women. If you combine Dong Quai with Nettle root then you will probably have a regimen that’s stronger than most natural hair loss treatments on the market.
Vitamin B helps the body produce protein to feed the strands. Vitamin A helps keep the scalp healthy and prevents dandruff.
The loss of hair can be reduced significantly by massage therapy. Massaging the scalp for 5-10 minutes regularly will promote the blood circulation in the scalp and hair follicles. For better results, massage therapy can be used in association with aromatherapy.
Saw palmetto is an herb which helps lower DHT levels in the body. Nettle root extract is another herb which can be used as a male hair loss treatment to minimize the effects of androgenic alopecia. Have some family fun with the kids and burn a few extra kilojoules while you’re being the good parent – what a socially responsible way to lose weight. Avoid too much sugar. It is not healthy for your body to maintain a high blood sugar level, so after a while it is forced to release insulin into the body to lower it once more. But after the insulin has done its thing, your body will crash. It is in this period that you will feel sluggish and cravings will hit hard.
Juices of alfalfa, coriander and spinach are said to boost hair growth. The juice of a lemon, when applied to the scalp, is believed to cure even bald patches. Vitamins are the most important elements that you always have to include in your diet. People who suffer from deficiency may follow a thorough treatment with vitamins A, B, C and E; however, the rest of the people, usually manage to obtain the necessary amount from fruits and cereals. Minerals like iron, zinc and magnesium are a true blessing for your hair, therefore mineral-based supplements are always recommended to people with balding problems.
Other home based methods of an effective hair loss solution is the use of the plant of Aloe Vera, stems of Aloe Vera gives proper nutrients to our scalps and makes it possible for new wave of hair growths that replaces those lost strands of hair. This is one of the cheapest examples of an effective hair loss solution that is being widely practiced up to this day.