It doesn’t matter whether you’re a man or a woman, hair loss is painful. But each gender loses their hair in a different way. It can be the best solution for your thinning hair problem since you will be avoiding many of those nasty side effects most get from other hair treatments.
1. Keeping the hair squeaky clean is a must for growth as well as for hygienic reasons. Dirt build-up in the hair roots will clog the hair follicles of the scalp and prevent the normal growth of hair. For this you have to shampoo your hair regularly. If you are exposed to excessive amount of dirt and dust then shampooing once a week will not be enough and you have to do it at least twice a week. Also make sure that the hairbrush and combs that you use on your hair are kept clean too.
2. Proper massaging of the scalp gently with oils of almond, coconut, arnica and jojoba improves the blood circulation around the follicles and activates them for hair growth. One can also use Hylix hair lotion which is a blend of many valuable herbs for treating hair loss problem.
3. A combination of essential oils such as cedar wood, thyme, lavender and rosemary, along with grape seed and jojoba are known to improve hair growth. Daily massage of these oils can reduce loss and help in your hair regrowth. Massaging the scalp with egg yolk mixed with honey and keeping it on your scalp for an hour also helps.
4. Foods rich in Vitamin B6 include spinach, red bell peppers, cooked turnip greens, garlic and cooked yellow-fin tuna. Other sources are cauliflower, bananas, watermelon, celery, cabbage, asparagus and broccoli.
5. A good scalp massage improves the blood circulation of the scalp and the hair roots will receive more nutrients. It also prevents accumulation of dead cells on the scalp pores. Thus it makes the hair grow faster. Simply rub the tips of your fingers gently on your scalp in circular motions for 4-5 minutes every day. You can do this before a shower or while shampooing your hair.
6. Regular intake of the herb Saw Palmetto is beneficial in preventing this situation and aids in hair growth. This particular herb blocks the production of Di-hydro testosterone and prevents attacking the follicles.
7. Stress and any major health shock to the system can cause severe hair loss. For example, it can result from chemotherapies used to treat cancers. Hair normally returns to its normal cycle once the stressful events and invasive therapies cease.