Hair loss is normal and we all lose an average of between fifty and one hundred hairs on a daily basis. However, for some people the hair does not grow back as quickly as it falls out and this creates a hair loss problem. I’ve done a lot of research and was fortunate enough to have the budget to pay for a lot of high end treatments but as with most things in life, the quick fix is not always the best fix. We’ll discuss the pros and cons of the best free natural and more expensive treatments.
Massaging the scalp with herbal oils like jojoba oil or olive oil. It is always been seen that oils of thyme, lavender, rosemary, and cedarwood have been able to help with hair loss (alopecia areata).
Well, in most causes, stress plays the biggest culprit. Stress can cause several hormonal imbalances and induce hair fall. If you are under too much stress, it is advisable to pay attention to stress management. You could try some relaxation techniques such as yoga, meditation or aromatherapy to get rid of the stress. Use of special oils in massage therapy also helps in promoting hair growth. You could use oils such as jojoba, rosemary, lavender or grapefruit for relieving stress. Massaging with these oils is certainly one of the effective remedies for female hair loss.
Exercise Often – Its really important to exercise regularly, and the main reason for this is the fact that exercise helps to increase circulation and maintain healthy circulation. When you have bad circulation, it makes it harder for your hair to grow. Exercise is a great way increase circulation and maintain healthy circulation.
Aloe vera is a natural remedy for falling hair. Aloe vera gel can be mixed with a small amount of coconut milk and wheat germ oil and used in place of commercial shampoo. You can also massage the leaf gel directly onto the scalp.
You will want to avoid excessive blow-drying of the hair and chemical shampoo’s. The hair and scalp can be damaged by hair coloring or other treatments.
Niacin – An essential vitamin that will help prevent hair loss. Niacin helps to increase circulation in the body, especially to the extremities of the body.
Green tea is believed to block the production of DHT. It can be used to wash and rinse the hair.