Definition of Tinnitus
Tinnitus is the sound of a ringing, swishing, or other type which appear to originate within the ear or head. In many cases it is not a serious problem, but rather problems that eventually disappeared.
He was not a single disease but a symptom of an underlying condition. Nearly 36 million Americans suffer from this disorder. In almost all cases, only patients who can hear the sound.
Tinnitus Prevention
Do not place objects in your ear like cotton swabs (Q-tips) to clean your ears. This can cause the wax impaction against your eardrum that can cause tinnitus. Drinking blood pressure medications and other drugs are prescribed as instructed by your doctor
According to the American Tinnitus Association, there are some things you can do to protect yourself from excessive noise associated with tinnitus:
* Protect your hearing in the workplace. Use a plug-earplugs or earmuffs tools.
* When being around all the sounds that interfere with your ears (concert, sporting events, hunting) or wear a hearing protector reduces noise levels.
* Even the sounds of every day, like blow drying your hair or use a lawn mower, may require protection. Prepare the plug-earplugs or earmuffs to-cover these activities.
Can Do To Reduce Tinnitus Intensity
It is important to realize that the auditory system is one of the mechanisms of the most delicate and sensitive in the body. Because he is part of the nervous system generally, he is sensitive, to some degree, by anything that affects the overall health of the individual (both physical and mental). Therefore, in order to reduce the intensity of tinnitus, it is best to make every effort to:
* Avoiding exposure to the sounds and loud sounds.
* Control your blood pressure.
* Reduce salt intake.
* Avoid nerve stimulants such as coffee and colas (caffeine) and tobacco (nicotine).
* Reduce fear.
* Try to stop worrying tinnitus. Often, the more you worry and concentrate on the sound, it will be harder.
* Get adequate rest and avoid fatigue.
* Exercise
* Use sound hider. Tinnitus typically is annoying when quiet environments, especially when you are in bed. The sound that rivals like ticking clock, radio, or fans may help hide the tinnitus. Auxiliary equipments such as hearing that little voice that competes produce may help reduce the awareness of tinnitus.
* Biofeedback may help or diminish tinnitus in some patients.
* Avoid aspirin or aspirin products in large quantity-quantity.
related post http://healthofsecret.blogspot.com/2011/04/tinnitus-miracle.html